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Videos - cardiotonic: Ejemplo de ejercicio Cardiotonic | www.gympeople.es
CARDIOTONIC


El cardiotonic es un tipo de entrenamiento completo cuyos objetivos son la mejora del sistema cardiovascular y la tonificación de sistema muscular, lo que convierte a esta actividad en un ejercicio idóneo para la mejora de la condición física general. Se trabaja por intervalos la actividad cardiovascular y la tonificación muscular, combinada con coreografías al ritmo de la música.





 Las clases se suelen estructurar en 3...

Vídeos deportivos
Descripción: 
Nexsport Club El Galeon de Adeje imparte una clase de Cardiotonic, específica para tonificar la musculatura.

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